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Stroller Strides class meets year-round at Camelot Park- during spring/summer classes are outdoors at the park and during late fall/winter classes meet indoors in the gymnasium.

This class meets on Mondays, Wednesdays and Fridays at 9:30 am.

New this Summer - Saturday Family Classes - 9:30am

There is open enrollment and you can start at anytime!

Body Back is also offered year round. See schedule for details.



Class schedule is as follows:
Stroller Strides- Monday/Wednesday/Friday at 11:00 am
Stroller Barre- Tuesdays and Thursdays at 11:00 am

We meet by the parking lot next to the driving range. There is street parking in the area or you can use the driving range parking lot.

We use the Windy City Fieldhouse as our backup weather location- please check our Facebook page an hour before class time for an update. If there is NO update, and it is an hour before class time, then you can assume that class will be meeting outdoors as scheduled.


The Drucker Center is located in the heart of Lincoln Park near North and Clybourn. We are proud to offer Body Back at this facility during the months of September - May.
FREE parking in the lot directly adjacent to the Drucker Center on the south end of the building. No permit necessary.


The Windy City Fieldhouse is conveniently located near the intersection of Elston and Logan. There is a free parking lot right next to the building.

Stroller Strides - MWF at 11 and T/Th at 9:30
Stroller Barre - T/Th at 11

Fit4Baby - Tuesday 7:00pm
Body Back - Monday 7:00pm


This location offers Body Back classes year round. There is free parking along Pulaski, as well as a parking lot in the rear of the building. Class meets on the 2nd floor.


We are so excited to be offering classes at Chicago's favorite indoor play space! Class meets in the gymnasium at Little Beans. There is a free parking lot in front of the building. Check out http://www.littlebeanscafe.com
Stroller Strides is offered at 9:30 on T/Th
Body Back Drop Ins are offered Mondays at 7:30pm

Body Back Transformation Sessions are also offered at Little Beans Evanston 4 times a year.


The Park Center of the Glenview Park District offers Stroller Strides year round.

From May - October, Stroller Strides class will meet in the lobby at the Park Center for parking and access to the rest rooms, then head outdoors to the park for class- Monday, Wednesday, Friday at 9:30 am and Tuesday, Thursday at 10:00 am.(registration required). Register for your FIRST CLASS FREE on the Calendar below. In the event of rain or inclement weather, class will meet inside the lobby and head to one of the gyms.

Body Back is offered year round. See schedule for details.


Body Back is offered September - May at WeOrbit. Please make sure you bring clean gym shoes for your workout (no outside shoes allowed).


Lincolnwood Town Center is the home of Saturday Stroller Strides classes! Class will meet at 9:00am on Saturdays in the the lower level in front of Old Navy (middle of the mall). Class will travel throughout the mall for a great 1 hour workout.


This is the indoor location for the classes that meet at Bunker Hill starting October 29th. There is a free parking lot in front of the building. Class meets indoors in the gymnasium.

Class meets Monday, Wednesday, and Friday at 9:30 am.


Body Back Sessions offered throughout the year.

Body Back Drop Ins offered at 5:35am on Monday mornings (registration required)

Stroller Strides starts October 30th and runs on Tuesdays and Thursdays at 9:30!


Northbrook Court will be the new home of our Tuesday/Thursday/Saturday Northshore classes beginning October 30th! Class will meet at 10am on Tuesday and Thursday and 9:30am on Saturdays. Meet in front of Athleta.

Registration Required.


Lil Kickers will be the regular location on Wednesday and Friday beginning October 31st! Registration Required. more

Body Back Sessions run in year round at Spear!
Join us on Monday nights at 7pm for Body Back Drop In (registration required)

Please make sure you have clean gym shoes for your workout at Spear.


Hawthorn Mall is our new home on Mondays!
Classes meet by the Kids Area on the lower level. Enter by Maggianos or Dave and Busters and find us at the play space outside of JcPenny.

Class is at 9:45 and registration is required.


Meet us on the field to the left as you come in.


Linda Szmulewitz is a licensed clinical social worker, a certified Gentle Sleep Coach and the owner of Sleep Tight Consultants. She works with families in Chicago and throughout the world to help them resolve their children’s sleep troubles. Linda uses an individualized approach with each family so that parents with have the tools to teach their children the life long skill of sleeping as well as how to keep good sleeping habits in place. Through an understanding of consistency and behavior modification, parents are empowered to create changes that improve the functioning of their entire family. more