Classes offered in Chicago, Vernon Hills, Arlington Heights, Evanston, Morton Grove, Glenview and Highland Park!

Now enrolling for Spring Body Back!

Early Bird Pricing ends Saturday! Don't miss out! BB50 for $50 off!!

Introducing Body Back Drop In! Limited Time Only!

We will be running Body Back drop in classes from March 17th through April 9th at select locations. This is the perfect way to keep up with your workouts between transformation sessions or give Body Back workouts a try if you have never done one! For complete schedule, click here.

4 Class Pass = $75

6 Class Pass = $108

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Body Back Starts April 10th and 11th!

Body Back sessions starting soon ! Find a session near you now!

What is Body Back Transformation? It is a results based workout program for moms of any age. Classes offer high intensity, interval workouts along with before and after fitness assessments, a meal plan and food journal, coaching and support in a motivating and inspirational program. This class is for moms-only and is offered in 8-week sessions.

Welcome to FIT4MOM!

FIT4MOM is the country's largest fitness program for moms and FIT4MOM Chicago has been offering a community to moms since 2007. We offer fitness classes for every stage of motherhood. Classes are offered in Chicago, the Northwest Suburbs and Northshore. Programs include Stroller Strides and Stroller Barre stroller fitness classes, Fit4Baby prenatal fitness classes and Body Back mom only HIIT training classes. We also offer free weekly playgroups through Our Village. Join us and get the Strength for Motherhood!

Our Mission:

Fit4Mom helps moms make strides in fitness, motherhood and life.®

Our Values:

  • We will help moms achieve their ultimate potential, both physically and emotionally.
  • We will offer support and education for moms.
  • We will inspire moms to reach optimal health and well being.
  • We will inspire children to emulate their moms and make fitness a part of their lives.

Classes are offered in Chicago, Evanston, Niles, Arlington Heights, Glenview, Vernon Hills and Northbrook!

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