Fit4Baby will be moving to the Windy City Fieldhouse for winter starting November 1st! Fit4Baby is a prenatal fitness program that teaches women how to exercise safely and effectively throughout their pregnancy. The hour long Fit4Baby class is interval based, combining elements of strength training, cardiovascular exercises and stretching and balancing exercises. We train and certify our Fit4Baby instructors so they are fully equipped to lead a pregnant woman in exercises that are safe and appropriate for her changing body. The class is for all stages of pregnancy. Sign up for your first free class here!
FIT4MOM is the country's largest fitness program for moms and FIT4MOM Chicago has been offering a community to moms since 2007. We offer fitness classes for every stage of motherhood. Classes are offered in Chicago, the Northwest Suburbs and Northshore. Programs include Stroller Strides and Stroller Barre stroller fitness classes, Fit4Baby prenatal fitness classes and Body Back mom only HIIT training classes. We also offer free weekly playgroups through Our Village. Join us and get the Strength for Motherhood!
Fit4Mom helps moms make strides in fitness, motherhood and life.®
Classes are offered in Chicago, Evanston, Niles, Arlington Heights, Glenview, Vernon Hills and Northbrook- with more locations coming in 2016!