Body Back Transformation Session: $399 for 8 week session

What is Body Back? It is a results based workout program for moms of any age. Classes offer high intensity, interval workouts along with before and after fitness assessments, a meal plan and food journal, coaching and support in a motivating and inspirational program. .

New clients price is $399, current Fit4Mom/Stroller Strides monthly members $349, returning Body Back clients $329 (members and returning clients please email us to receive your special pricing).

What does that include?

  • 2 high intensity interval workouts per week (about $20/class) designed especially for moms
  • before and after fitness assessments
  • meal plan and food journal
  • home workouts and workout calendar for off-days
  • group support and interaction
  • individualized coaching and support from your instructor throughout the program
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