FIT4MOM Chicago Digital Library

Workout on your time, mama!

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1/2 hour full body workout with entertainment for the little ones.

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Check out these hour long HIIT classes (FKA: Body Back).

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A 30 minute version of our HIIT classes.

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1 hour long total body prenatal workout.

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20 minutes, just for your core.

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A strength class in an hour long format with no cardio.

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Cardio, agility, speed, and endurance, from your home, in an hour.

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Half hour class focused on posture and core with entertainment for kiddos.

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20 minute cardio classes.

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Stretch and Restore

Enjoy a 20 minute stretch and restore.