Stroller Strides at the Joinery

Stroller Strides® is a functional, total-body conditioning workout designed for moms with kids in tow. Each 60-minute workout is comprised of strength training, cardio and core restoration, all while entertaining the little ones with songs, activities and fun! Each Stroller Strides instructor is skilled to meet you where you are mentally & physically. You’ll leave class feeling connected, successful & energized. No more mama guilt! This class is all about self care in a supportive and encouraging environment.

Classes are offered outdoors May-October and indoors November-April.

Stroller Strides is offered at the Joinery during our indoor season. Space is limited, please enroll if planning on attending and honor your enrollment or cancel in a timely manner.

Sorry, we don't have any schedule info for this month.