FIT4BABY Prenatal Fitness


FIT4BABY® is designed specifically for moms-to-be. All exercises are carefully selected to prepare your body for the many changes you will experience during pregnancy. You can begin FIT4BABY at any point during pregnancy as the workouts are scientifically- based, purposeful and designed to accommodate your changing body. The 60-minute workout includes cardio, strength, balance, and flexibility training and ends with a relaxing meditation; everything you need during this precious time!

FIT4BABY classes are ongoing, join at any time.

Located at Welles Park in Chicago on Saturday mornings and Virtually on Zoom under Virtual FIT4BABY.

Indoor Class Safety: Upon arrival, wash or sanitize your hands. Temperature checks will be administered via touchless device by your instructor before entering the workout space. Wear your mask for the entire class and maintain a space of at least 6 feet between moms. Kids are required to remain in the stroller and we are not allowed to stay after class in the workout space.

Outdoor Class Safety: Masks are required for check in and may be required for travel between stations depending on location/space for distancing. Strollers and moms will be appropriately spaced at all stations.

Saturday – June 19, 2021

FIT4BABY Prenatal Fitness
9am–10am

Saturday – June 26, 2021

FIT4BABY Prenatal Fitness
9am–10am