Body Well Mini Session
Body Well Mini Session is a 5 week program to help you focus on healthy habits! The session includes small group fitness coaching, nutritional guidance, recipes + meal planners, community-based workouts, and weekly challenges to help you manage stress and sleep better. Body Well will focus on improving your physical and mental well-being with a community of mamas to support you every step of the way.
Your weekly meeting will be at the scheduled time you choose starting the week of November 22nd.
A new client Orientation will be held November 18th at 8pm. This session will be recorded for viewing later if the time and day doesn't work.
The Mini Session includes a Platinum Membership from November 18 - December 22. This membership includes unlimited virtual, in-person, and recorded workouts.
Full price is $249.
Sorry, we don't have any schedule info for this month.