Body Back Transformation Session

Our next 8 week Transformation Session Starts in January!

Body Back® Transformation is an 8-week result based journey. You will focus on your mind and body improving your overall health and well being. The experience includes high-intensity interval workouts (HIIT) designed to challenge, empower, and recharge you. The program also includes nutrition guidance, supplemental online workouts, accountability, pre and post fitness assessments and support. This journey will reconnect you to your inner strength and encourage you to believe in personal transformation.

Transformation sessions are currently held 3 times a year: Fall, January, and Spring

EARLY BIRD SPECIALS!
$50 OFF FULL PRICE ENDS TUESDAY, JANUARY 5th


New clients price is $399, current FIT4MOM Stroller Strides monthly members $379, returning Body Back clients $349
(members and returning clients please email us to receive your special pricing).

What Does Body Back® Transformation Include?

  • 2 HIIT Workouts per week in a small group formats
  • Before & After fitness assessments and measurements
  • Meal Planning and Family Friendly Whole Food Recipes
  • At Home Workouts and Challenges
  • Online coaching and support

*Body Back is not appropriate for expectant moms- please check out our prenatal program FIT4BABY or Stroller Strides or Stroller Barre! It is also recommended that you be at least 3 months postpartum before beginning this program.

Saturday – January 18, 2020

Arlington Heights W/Sat Body Back Transformation Session
7:30am–8:30am
Evanston W/Sat Body Back Transformation Session
7:30am–8:30am
Chicago W/Sat Body Back Transformation Session
7:45am–8:45am
Lincolnwood T/Sat Body Back Transformation Session
8:15am–9:15am

Monday – January 20, 2020

Chicago M/W Evening Body Back Transformation Session
8pm–9pm

Tuesday – January 21, 2020

Lincolnwood T/Sat Body Back Transformation Session
7:30pm–8:30pm

Wednesday – January 22, 2020

Chicago W/Sat Body Back Transformation Session
7pm–8pm
Arlington Heights W/Sat Body Back Transformation Session
7:30pm–8:30pm
Evanston W/Sat Body Back Transformation Session
7:30pm–8:30pm
Chicago M/W Evening Body Back Transformation Session
8pm–9pm

Saturday – January 25, 2020

Arlington Heights W/Sat Body Back Transformation Session
7:30am–8:30am
Evanston W/Sat Body Back Transformation Session
7:30am–8:30am
Chicago W/Sat Body Back Transformation Session
7:45am–8:45am
Lincolnwood T/Sat Body Back Transformation Session
8:15am–9:15am

Monday – January 27, 2020

Chicago M/W Evening Body Back Transformation Session
8pm–9pm

Tuesday – January 28, 2020

Lincolnwood T/Sat Body Back Transformation Session
7:30pm–8:30pm

Wednesday – January 29, 2020

Chicago W/Sat Body Back Transformation Session
7pm–8pm
Arlington Heights W/Sat Body Back Transformation Session
7:30pm–8:30pm
Evanston W/Sat Body Back Transformation Session
7:30pm–8:30pm
Chicago M/W Evening Body Back Transformation Session
8pm–9pm