Body Back Preview Class

Bring water, a yoga mat or towel and resistance band if you have one (if not your instructor will provide one) and a towel to wipe the sweat! Body Back is a high intensity, interval class for moms only. Spots are filling fast, don't delay, sign up today!

The preview class is FREE for first time Body Back clients.

What is Body Back? It is a results based workout program for moms of any age. Classes offer high intensity, interval workouts along with before and after fitness assessments, a meal plan and food journal, coaching and support in a motivating and inspirational program. This class is for moms-only. The class is offered in 8-week sessions so this is a great way to come check it out before committing.

Sorry, we don't have any schedule info for this month.