Stroller Strides is a total fitness program that moms can do with their babies. It includes power walking and intervals of strength and body toning exercises using exercise tubing, the stroller and the environment. Taught by certified and specially trained fitness instructors, it is a great workout for any level of exerciser. Stroller Strides instructors weave songs and activities into the routine designed to entertain and engage baby, while moms are led through a series of exercises specific to her role as mom. Classes are offered outdoors May-October and indoors November-April.
Stroller Strides classes are offered currently offered in Chicago, Arlington Heights, Morton Grove, Glenview , Vernon Hills and Evanston. Check the locations tab to see all of our locations.