Amy Winter has been hooked on HIIT since finishing her first high intensity interval training DVD in 2008
. Originally from Indianapolis, she moved from the East Coast to Chicago to take a job at the Chicago Tribune in 2010. Amy first heard about Fit4Mom at a Buy Buy Baby registry event and signed up to receive emails. A few month
s after Amy and her husband welcomed their daughter in October 2016, she received emails about the spring 2017 Body Back session. Eager to get back into her high intensity workouts surrounded by the support of other moms, she signed up. By her second class, Amy decided that it was about time she made her passion for fitness into a job. She hopes to transform other moms’ lives in the same way that her Body Back experience has transformed hers. Amy is now a Body Back instructor in Chicago.