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September MOM- Motivating Mom of the Month

At FIT4MOM Chicago, the core of our business is to help moms make strides in fitness, motherhood and life. We wouldn't be who we are without all of YOU! Our dedicated and faithful moms! The MOM- Motivating Mom Of the Month recognizes one of our outstanding clients who has either made strides herself, or inspired someone else to do so. We are so lucky to have you all in our VILLAGE!

Name: Theresa Abel

Child name and age: Little One's almost 16 months old! We are also excited to welcome another baby this winter.

Where are you from: Mt. Prospect...and grew up in surrounding suburbs

Favorite Thing/Memory about Fit4Mom: I love group fitness, since all you have to do is show up and instructors take care of the rest.

Favorite Exercise: Squats or lunges...both are so effective and make me feel strong.

Favorite Mom-me time of the day: I really enjoy the first hour after bedtime. I can chat with my husband, relax, and get things ready for the next day--a lot of iPad reading, a little dessert, or crawling into bed, myself.

What motivates you to exercise: I feel better mentally and physically when I exercise. It took me a while to realize this, but you only get one body, and you should treat what you have with respect.

Piece of advice for new moms: There are so many ways to mother; trust yourself. You are the perfect mom for the baby you were given.

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