Teaches: Stroller Strides
Hometown: Glenview, IL
Mom to: Allie, who just turned one on August 26th!
How did you first get introduced to Fit4Mom/Stroller Strides? I first heard about Fit4Mom when I was searching online for local mom groups. I started in Evanston when Allie was just 8 weeks old.
What made you want to become an instructor? Stroller strides changed my life! It opened up this amazing supportive community, and the people I've met will be my lifelong friends. I want to help other moms find a positive and loving community and help them gain confidence and strength in a fun, motivating group setting.
What did you do before becoming an instructor? I owned my own business as a nutritional health coach and running coach, and I still do it part time.
What is your favorite part of instructing? Favorite song/exercise? I love the question of the day. It's nice to have a few minutes before class to get to know the other moms, and we usually end up having a good laugh. One of my favorite songs/exercises is "Going to Kentucky".
What is your favorite non-kid workout song that gets you moving? Summer Nights by Rascal Flatts.
If you’d like to take a class from Sara, you can find her Tuesdays and Thursdays @9:30 at our Evanston location!